{
  "id": 197,
  "title": "F\u00e5rik\u00e5l (Norwegian National Dish)",
  "author": null,
  "uploaded_by": null,
  "nationality": "Norwegian",
  "instructions": "\u25a2\r\nCut the lamb into large pieces.\r\n\u25a2\r\nSlice the cabbage into large wedges, keeping the core attached.\r\n\u25a2\r\nAdd a layer of lamb pieces to the bottom of a large pot, fatty side down. Sprinkle with peppercorns and salt. Add a layer of cabbage wedges on top. Repeat with more layers of lamb, peppercorns, and cabbage, ending with cabbage on top.\r\n\u25a2\r\nOptional: Sprinkle a couple of tablespoons on top of the lamb for a thicker stew.\r\n\u25a2\r\nAdd water to the pot and bring to a boil. Cover and reduce heat. Cook on low heat for 2 \u2013 3 hours, until the lamb gently falls away from the bone.\r\n\u25a2\r\nServe with boiled potatoes and fresh parsley, covering generously with the f\u00e5rik\u00e5l broth.",
  "cook_time": 0,
  "public_visibility": true,
  "image_url": "https://www.themealdb.com/images/media/meals/ttfxxn1762773067.jpg",
  "ingredients": [
    {
      "name": "Lamb",
      "quantity": "3 Lbs"
    },
    {
      "name": "White Cabbage",
      "quantity": "1 head"
    },
    {
      "name": "Whole black peppercorns",
      "quantity": "3  tablespoons"
    },
    {
      "name": "Salt",
      "quantity": "3 tsp"
    },
    {
      "name": "Water",
      "quantity": "1 1/2 cups"
    },
    {
      "name": "Flour",
      "quantity": "5 tablespoons"
    }
  ]
}