{
  "id": 215,
  "title": "French Onion Chicken with Roasted Carrots & Mashed Potatoes",
  "author": null,
  "uploaded_by": null,
  "nationality": "American",
  "instructions": "1\r\n\r\nPreheat oven to 425 degrees. Wash and dry all produce. Trim, peel, and cut carrots on a diagonal into \u00bc-inch-thick pieces. Dice potatoes into \u00bd-inch pieces. Halve, peel, and thinly slice onion.\r\n\r\n2\r\n\r\nToss carrots on a baking sheet with a drizzle of oil, salt, and pepper. Roast until browned and tender, 15-20 minutes.\r\n\r\n3\r\n\r\nMeanwhile, place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 12-15 minutes. Drain and return potatoes to pot; cover to keep warm.\r\n\r\n4\r\n\r\nWhile potatoes cook, heat a drizzle of oil in a large pan over medium-high heat. Add onion and cook, stirring occasionally, until lightly browned and softened, 8-10 minutes. Sprinkle with 1 tsp sugar (2 tsp for 4 servings). Stir in stock concentrate and 2 TBSP water (\u00bc cup for 4); season with salt and pepper. Cook until jammy, 2-3 minutes more. Turn off heat; transfer to a small bowl. Wash out pan.\r\n\r\n5\r\n\r\nPat chicken dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in pan used for onion over medium-high heat. Add chicken and cook until browned and cooked through, 5-6 minutes per side. In the last 1-2 minutes of cooking, top with caramelized onion and cheese. Cover pan until cheese melts. (If your pan doesn\u2019t have a lid, cover with a baking sheet!)\r\n\r\n6\r\n\r\nHeat pot with drained potatoes over low heat; mash with sour cream, 2 TBSP butter (4 TBSP for 4 servings), salt, pepper, and a splash of water (or milk, for extra richness) until smooth. Divide chicken, roasted carrots, and mashed potatoes between plates.",
  "cook_time": 0,
  "public_visibility": true,
  "image_url": "https://www.themealdb.com/images/media/meals/b5ft861583188991.jpg",
  "ingredients": [
    {
      "name": "Chicken Breasts",
      "quantity": "2"
    },
    {
      "name": "Carrots",
      "quantity": "12 ounces"
    },
    {
      "name": "Potatoes",
      "quantity": "5"
    },
    {
      "name": "Onion",
      "quantity": "1"
    },
    {
      "name": "Beef Stock",
      "quantity": "1"
    },
    {
      "name": "Mozzarella",
      "quantity": "1 1/2 cup"
    },
    {
      "name": "Sour Cream",
      "quantity": "2 tbsp"
    },
    {
      "name": "Butter",
      "quantity": ""
    },
    {
      "name": "Sugar",
      "quantity": ""
    },
    {
      "name": "Vegetable Oil",
      "quantity": ""
    },
    {
      "name": "Salt",
      "quantity": ""
    },
    {
      "name": "Pepper",
      "quantity": ""
    }
  ]
}