{
  "id": 301,
  "title": "Lamb Tzatziki Burgers",
  "author": null,
  "uploaded_by": null,
  "nationality": "Greek",
  "instructions": "Tip the bulghar into a pan, cover with water and boil for 10 mins. Drain really well in a sieve, pressing out any excess water.\r\n\r\nTo make the tzatziki, squeeze and discard the juice from the cucumber, then mix into the yogurt with the chopped mint and a little salt.\r\n\r\nWork the bulghar into the lamb with the spices, garlic (if using) and seasoning, then shape into 4 burgers. Brush with a little oil and fry or barbecue for about 5 mins each side until cooked all the way through. Serve in the buns (toasted if you like) with the tzatziki, tomatoes, onion and a few mint leaves.",
  "cook_time": 0,
  "public_visibility": true,
  "image_url": "https://www.themealdb.com/images/media/meals/k420tj1585565244.jpg",
  "ingredients": [
    {
      "name": "Bulgur Wheat",
      "quantity": "25g"
    },
    {
      "name": "Lamb Mince",
      "quantity": "500g"
    },
    {
      "name": "Cumin",
      "quantity": "1 tsp"
    },
    {
      "name": "Coriander",
      "quantity": "1 tsp"
    },
    {
      "name": "Paprika",
      "quantity": "1 tsp"
    },
    {
      "name": "Garlic",
      "quantity": "1 clove finely chopped"
    },
    {
      "name": "Olive Oil",
      "quantity": "For frying"
    },
    {
      "name": "Bun",
      "quantity": "4"
    },
    {
      "name": "Cucumber",
      "quantity": "Grated"
    },
    {
      "name": "Greek Yogurt",
      "quantity": "200g"
    },
    {
      "name": "Mint",
      "quantity": "2 tbs"
    }
  ]
}