{
  "id": 436,
  "title": "Sea bass with sizzled ginger, chilli & spring onions",
  "author": null,
  "uploaded_by": null,
  "nationality": "Vietnamese",
  "instructions": "step 1\r\nSeason 6 sea bass fillets with salt and pepper, then slash the skin 3 times.\r\n\r\nstep 2\r\nHeat a heavy-based frying pan and add 1 tbsp sunflower oil.\r\n\r\nstep 3\r\nOnce hot, fry the sea bass fillets, skin-side down, for 5 mins or until the skin is very crisp and golden. The fish will be almost cooked through.\r\n\r\nstep 4\r\nTurn over, cook for another 30 seconds - 1 minute, then transfer to a serving plate and keep warm. You\u2019ll need to fry the sea bass fillets in 2 batches.\r\n\r\nstep 5\r\nHeat 2 tbsp sunflower oil, then fry the large knob of peeled ginger, cut into matchsticks, 3 thinly sliced garlic cloves and 3 thinly shredded red chillies for about 2 mins until golden.\r\n\r\nstep 6\r\nTake off the heat and toss in the bunch of shredded spring onions. Splash the fish with 1 tbsp soy sauce and spoon over the contents of the pan.",
  "cook_time": 0,
  "public_visibility": true,
  "image_url": "https://www.themealdb.com/images/media/meals/tqd7s21763780609.jpg",
  "ingredients": [
    {
      "name": "Sea Bass Fillets",
      "quantity": "6"
    },
    {
      "name": "Sunflower Oil",
      "quantity": "3  tablespoons"
    },
    {
      "name": "Ginger",
      "quantity": "Knob"
    },
    {
      "name": "Garlic Clove",
      "quantity": "3 sliced thinly"
    },
    {
      "name": "Red Chilli",
      "quantity": "3 Large"
    },
    {
      "name": "Spring Onions",
      "quantity": "Bunch"
    },
    {
      "name": "Soy Sauce",
      "quantity": "1 tablespoon"
    }
  ]
}