{
  "id": 472,
  "title": "Spanish seafood rice",
  "author": null,
  "uploaded_by": null,
  "nationality": "Spanish",
  "instructions": "step 1\r\nHeat the oil in a large saucepan and soften the onion for 6-7 mins. Add the pepper and garlic, cook for 2 mins more, then stir in the paella rice and cook for 1 min, stirring to coat.\r\n\r\nstep 2\r\nPour in the stock, add the saffron and bring to the boil. Cook, uncovered, at a gentle bubble, for 20 mins, stirring occasionally until the rice is tender.\r\n\r\nstep 3\r\nStir in the seafood and lemon juice and cook for 2 mins or until piping hot and completely cooked through. Serve in warm bowls scattered with the parsley.",
  "cook_time": 0,
  "public_visibility": true,
  "image_url": "https://www.themealdb.com/images/media/meals/c6ghxm1763335584.jpg",
  "ingredients": [
    {
      "name": "Olive Oil",
      "quantity": "1 tblsp"
    },
    {
      "name": "Onion",
      "quantity": "1 chopped"
    },
    {
      "name": "Red Pepper",
      "quantity": "1"
    },
    {
      "name": "Yellow Pepper",
      "quantity": "1"
    },
    {
      "name": "Garlic Clove",
      "quantity": "2 sliced"
    },
    {
      "name": "Paella Rice",
      "quantity": "250g"
    },
    {
      "name": "Vegetable Stock",
      "quantity": "800ml"
    },
    {
      "name": "Saffron",
      "quantity": "Pinch"
    },
    {
      "name": "Frozen Seafood mix",
      "quantity": "400g"
    },
    {
      "name": "Lemon",
      "quantity": "Juice of 1/2"
    },
    {
      "name": "Parsley",
      "quantity": "Handful"
    }
  ]
}