{
  "id": 502,
  "title": "Sukuma Wiki",
  "author": null,
  "uploaded_by": null,
  "nationality": "Kenyan",
  "instructions": "Heat the 2 tablespoons of oil in a large skillet or pot over medium heat until shimmering. Add the onions and cook, stirring occasionally, until softened, 5 to 7 minutes.\r\nAdd the shredded kale to the onions and mix well. Turn the heat to medium-low, cover and cook for 5 minutes.\r\nAfter 5 minutes, remove the lid, add salt to taste, and stir in the cream. Continue cooking for another 5 minutes, uncovered, stirring occasionally. The cream will thicken slightly, making for a deliciously rich creamed kale and onions. Yumm!\r\nServe it up with your favorite Kenyan stew, and a side of ugali!",
  "cook_time": 0,
  "public_visibility": true,
  "image_url": "https://www.themealdb.com/images/media/meals/60o82j1762341177.jpg",
  "ingredients": [
    {
      "name": "Oil",
      "quantity": "2 tablespoons"
    },
    {
      "name": "Red Onions",
      "quantity": "2 medium"
    },
    {
      "name": "Kale",
      "quantity": "1 lb"
    },
    {
      "name": "Salt",
      "quantity": "Dash"
    },
    {
      "name": "Double Cream",
      "quantity": "1 cup"
    }
  ]
}