{
  "id": 538,
  "title": "Three-cheese souffles",
  "author": null,
  "uploaded_by": null,
  "nationality": "French",
  "instructions": "Heat oven to 200C/180C fan/ gas 6 and butter 4 small (about 200ml) ramekins. Sprinkle the Parmesan into the ramekins, turning until all sides are covered. Place the milk and bay leaves in a large saucepan over a gentle heat and bring to the boil. Turn off the heat and leave to infuse for 15 mins.\r\nDiscard the bay leaves, add the butter and flour, and return to a low heat. Very gently simmer, stirring continuously with a balloon whisk, for about 6 mins until you get a smooth, thick white sauce. Make sure that you get right into the corners of the pan to stop the sauce from catching or becoming lumpy.\r\nOnce thickened, transfer the sauce to a large bowl and stir in the mustard powder, cayenne pepper, Gruy\u00e8re and egg yolks until fully combined.\r\nIn a spotlessly clean bowl and with a clean whisk, beat the egg whites just until peaks begin to form.\r\nCarefully fold the egg whites into the cheese sauce in three stages making sure you fold, rather than stir, to keep the egg whites light and airy. Fill the prepared ramekins with the souffl\u00e9 mix.\r\nTop each souffl\u00e9 with a slice of goat\u2019s cheese, then place on a baking tray. Bake for 20-25 mins or until springy and well risen but cooked through.\r\nLeave to cool, then run a knife around the edge of each dish and remove the souffl\u00e9s. If preparing in advance, place souffl\u00e9s upside down (for neat presentation), on a tray. Cover tray in cling film. Chill for a few days or freeze for up to 1 month.\r\nWhen ready to re-bake, heat oven to 200C/180C fan/gas 6. Place the upside-down souffl\u00e9s in a shallow baking dish, top with the remaining goat\u2019s cheese slices and pour over the cream (this stops them from drying out when baked for the second time). Cook for 8-10 mins until golden. Serve immediately alongside some simply dressed salad.",
  "cook_time": 0,
  "public_visibility": true,
  "image_url": "https://www.themealdb.com/images/media/meals/sxwquu1511793428.jpg",
  "ingredients": [
    {
      "name": "Butter",
      "quantity": "50g"
    },
    {
      "name": "Parmesan",
      "quantity": "25g"
    },
    {
      "name": "Milk",
      "quantity": "300ml"
    },
    {
      "name": "Bay Leaves",
      "quantity": "2"
    },
    {
      "name": "Plain Flour",
      "quantity": "5 tbs"
    },
    {
      "name": "English Mustard",
      "quantity": "\u00bd tsp"
    },
    {
      "name": "Cayenne Pepper",
      "quantity": "Pod of"
    },
    {
      "name": "Gruy\u00e8re",
      "quantity": "140g"
    },
    {
      "name": "Eggs",
      "quantity": "3"
    },
    {
      "name": "Goats Cheese",
      "quantity": "8 slices"
    },
    {
      "name": "Double Cream",
      "quantity": "150ml"
    },
    {
      "name": "Spinach",
      "quantity": "to serve"
    }
  ]
}