{
  "id": 541,
  "title": "Tofu, greens & cashew stir-fry",
  "author": null,
  "uploaded_by": null,
  "nationality": "Vietnamese",
  "instructions": "step 1\r\nHeat the oil in a non-stick wok. Add the broccoli, then fry on a high heat for 5 mins or until just tender, adding a little water if it begins to catch. Add the garlic and chilli, fry for 1 min, then toss through the spring onions, soya beans, pak choi and tofu. Stir-fry for 2-3 mins. Add the hoisin, soy and nuts to warm through.",
  "cook_time": 0,
  "public_visibility": true,
  "image_url": "https://www.themealdb.com/images/media/meals/minfsc1763766806.jpg",
  "ingredients": [
    {
      "name": "Vegetable Oil",
      "quantity": "1 tablespoon"
    },
    {
      "name": "Broccoli",
      "quantity": "1 head"
    },
    {
      "name": "Garlic Clove",
      "quantity": "4 sliced"
    },
    {
      "name": "Red Chilli",
      "quantity": "1 sliced"
    },
    {
      "name": "Spring Onions",
      "quantity": "1  bunch"
    },
    {
      "name": "Soya Bean",
      "quantity": "140g"
    },
    {
      "name": "Pak Choi",
      "quantity": "2 heads"
    },
    {
      "name": "Marinated Tofu",
      "quantity": "300g"
    },
    {
      "name": "Hoisin Sauce",
      "quantity": "1 \u00bd tbsp"
    },
    {
      "name": "Soy Sauce",
      "quantity": "1 tablespoon"
    },
    {
      "name": "Cashew Nuts",
      "quantity": "25g"
    }
  ]
}