{
  "id": 69,
  "title": "Blueberry & lemon friands",
  "author": null,
  "uploaded_by": null,
  "nationality": "Australian",
  "instructions": "step 1\r\nPreheat the oven to fan 180C/conventional 200C/gas 6. Generously butter six non-stick friand or muffin tins. Melt the butter and set aside to cool.\r\n\r\nstep 2\r\nSift the icing sugar and flour into a bowl. Add the almonds and mix everything between your fingers.\r\n\r\nstep 3\r\nWhisk the egg whites in another bowl until they form a light, floppy foam. Make a well in the centre of the dry ingredients, tip in the egg whites and lemon rind, then lightly stir in the butter to form a soft batter.\r\n\r\nstep 4\r\nDivide the batter among the tins, a large serving spoon is perfect for this job. Sprinkle a handful of blueberries over each cake and bake for 15-20 minutes until just firm to the touch and golden brown.\r\n\r\nstep 5\r\nCool in the tins for 5 minutes, then turn out and cool on a wire rack. To serve, dust lightly with icing sugar.",
  "cook_time": 0,
  "public_visibility": true,
  "image_url": "https://www.themealdb.com/images/media/meals/e756bf1761848342.jpg",
  "ingredients": [
    {
      "name": "Unsalted Butter",
      "quantity": "100g"
    },
    {
      "name": "Icing Sugar",
      "quantity": "125g"
    },
    {
      "name": "Flour",
      "quantity": "25g"
    },
    {
      "name": "Almonds",
      "quantity": "85g"
    },
    {
      "name": "Egg White",
      "quantity": "3"
    },
    {
      "name": "Unwaxed Lemon",
      "quantity": "1"
    },
    {
      "name": "Blackberries",
      "quantity": "85g"
    }
  ]
}