Tahini Lentils
Nationality: Moroccan
Author: None
Uploaded By: None
Ingredients
- 50g Tahini 0.0
- zest and juice of 1 Lemon 0.0
- 2 tblsp Olive Oil 0.0
- 1 chopped Red Onions 0.0
- 1 clove peeled crushed Garlic 0.0
- 1 thinly sliced Yellow Pepper 0.0
- 200g Green Beans 0.0
- 1 sliced Courgettes 0.0
- 100g shredded Kale 0.0
- 250g pack Lentils 0.0
Instructions
In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing. Season to taste, then set aside. Heat the oil in a wok or large frying pan over a medium-high heat. Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour. Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently. Tip in the kale, lentils and the tahini dressing. Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.